MEDIA

HERE ARE SOME VIDEOS TO SHOW YOU MORE ABOUT SPORTS

SHOULD WE BE OBSESSED WITH SPORTS?

Is playing sports actually as good for us as we make it out to be, or just for fun and entertaining pastime? Let me tell you by looking this video together.





10 BENEFITS OF SPORTS

This video is going to give the information about 10 benefits of sports for life.





PHYSICAL AND MENTAL BENEFITS OF EXERCISE

In this video we are going to look the major benefits, both physical and mental that an exercise program can bring to our life.

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بسم الله الرحمن الرحيم السلام عليكم ورحمة الله وبركاته Hello everyone, my name is Nurezzah Afifah Binti Joraidi. I came from Sabah and my hometown at Sipitang. Currently studying at International Islamic University Malaysia (IIUM), Gombak, Selangor. I'm a first year and first semester student in Bachelor of Education majoring in Islamic Education. Since I was young, I like to play some sports activities like cycling, jogging, playing netball with my friends and more. When I do such activities, it make me happy and enjoy also it gave a good impact to my body and health. So, in this blog I'm gonna tell whoever want to know some information about sports. I hope you guys can enjoy it. This is my first blog and my first time blogging for the rest of my life. Thus, I hope by doing this blog, everyone can gain more knowledge especially about sports and for me, I get to learn more things also can improve my learning skills from other people. (IIUM PENC...
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